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I Don’t Even Like To Run… (A lesson in goal setting)

January 19, 2016 by Susan Wing in Leadership

t’s the truth – I don’t like to run.  I have never loved running and doubt that I ever will.  I remember being in college and jogging erupted as the new way to get in shape.  Deciding that I would give jogging a try, I laced up my tennis shoes, walked to the top of my driveway and began running.  After a minute or so, I began to question and wonder what was so appealing about jogging?  I quickly decided that this was not my idea of fun or fitness.  Where was I running?  At least in a softball game you ran base to base with purpose.  There was no destination or end in sight and without purpose, I quickly dismissed running as a means to fitness.

Fast forward many years later...

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January 19, 2016 /Susan Wing
goal setting, goals, running, confidence, plan, realistic goals, purpose, accountability, celebrate, accomplishment, dreams
Leadership
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Step Out of Your Comfort Zone

September 09, 2015 by Susan Wing in Leadership, Simple Stories

On a recent trip, I was reminded of the importance of being willing to step out of your comfort zone.  As a leader, a teacher, in your profession or in your personal life, growth will not occur unless you are willing to step out of your comfort zone.

I accompanied my husband on a business trip and since we were going to be close to Zion National Park, I planned a day trip there so he could see the magnificence of the park.  It had been twenty-three years since I had been to Zion and I was excited to share the wonder of the park with him.  I mentioned to my brother that we were going to be there and he said, “Are you going to do the Angel’s Landing hike?  That’s supposed to be ‘the’ hike to take in Zion.”   That’s when I began to do some research…and decided to step out of my comfort zone.

There were a couple of things that occurred to me as we made this hike.  The first was that I must have been a fool to think that I could accomplish this hike!  We were obviously twenty to thirty years older than most everyone else on the trail.  The trail description was strenuous – that doesn’t match my ability.  The young people who were coming down as we were going up all had red faces and looked worn out.  We had previously decided that we would take the hike slow and easy, stop when we needed rest and see if we could conquer this “strenuous” hike.  We were definitely stepping out of our comfort zone!

When stepping out of your comfort zone, the following thoughts come to mind:

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September 09, 2015 /Susan Wing
comfort zone, leader, teacher, growth, accomplishment, plan, success, failure, push through, scared, journey, goal setting, change
Leadership, Simple Stories
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