t’s the truth – I don’t like to run. I have never loved running and doubt that I ever will. I remember being in college and jogging erupted as the new way to get in shape. Deciding that I would give jogging a try, I laced up my tennis shoes, walked to the top of my driveway and began running. After a minute or so, I began to question and wonder what was so appealing about jogging? I quickly decided that this was not my idea of fun or fitness. Where was I running? At least in a softball game you ran base to base with purpose. There was no destination or end in sight and without purpose, I quickly dismissed running as a means to fitness.
Fast forward many years later...Read More